HOLY BASIL (Ocimum sanctum): Also known as Tulsi, this plant is actually considered sacred by many people in India. As such, it can be found growing in temple gardens, where the rich fragrance opens respiratory passages and some say, help the spirit soar.
Tulsi is one of the most sacred plants of India. Basil opens the heart and mind, bestowing the energy of love and devotion. Basil strengthens the immune system, increasing prana or life force and improving the memory. A nerve tonic, improving absorption and strengthening the nerve tissue, also used externally for various skin conditions. This plant is found in most East Indian households as it absorbs positive ions, energizes negative ions, and liberates ozone from the suns rays. Found in our spicenlightenment Vata aromatherapy Candle and spicebodhi Vata body bar.
Holy Basil’s key compounds, including eugenol and caryophyllene, are similar to those found in oregano (Origanum vulgare) and it shares the anti-inflammatory, antipyretic, and analgesic actions typical of the oregano family (Padalia RC, Verma RS. Nat Prod Res. 2011;25(6):569-75. Godhwani S, et al. J Ethnopharmacol. 1987;21:153-63).
This plant is also native to West Africa. In Sierra Leone, it is called ‘Fever Plant.’ The various fixed oil compounds found in the plant have shown extensive antimicrobial and antifungal activity against a variety of pathogens including Escherichia coli and Candida albicans. In classical Ayurveda, Holy Basil was used as an anti-tussive, to clear “excess dampness in the lungs.” Recent human trials have validated this, the data showing that this herb can increase lung capacity as well as reduce labored breathing.
It has also been shown to significantly reduce several measures of stress in generalized anxiety disorder (GAD) patients.
Holy basil can be taken in capsule, tea and in liquid forms. It is dispensed in 600-700 mg doses, twice daily, before meals. Allow 2-4 weeks for optimal results.
Reblogged this on MedChemHotSuninIceland.
Reblogged this on MedChemHot.
Reblogged this on MEDCHEMEGYPT.
Great Blog!! That was amazing. Your thought processing is wonderful. The way you tell the thing is awesome.
herbalhills
Your blog is amazing. that is very informative. keep posting this type of blog. that for sharing.